jacobsmom707's Journal, 21 June 2013

148.2 lb Lost so far: 3.8 lb.    Still to go: 8.2 lb.    Diet followed poorly.

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1754 kcal

Fat: 47.64g | Prot: 108.53g | Carb: 209.63g.   Breakfast: Orange Juice, Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, Raspberries, Blueberries, Milk (2% Lowfat with Added Vitamin A). Lunch: Dr. Pepper Diet Dr. Pepper (12 oz Can), Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Mozzarella Cheese, Cucumber (with Peel), Cherry Tomatoes, Yellow Sweet Peppers, Kraft Zesty Italian Dressing & Marinade, Barilla Tri-Color Rotini Pasta, Hunt's Bold BBQ Sauce, Tyson Foods Chicken Breast Tenderloins. more...

1832 kcal

Activities & Exercise: Housework - 1 hour, Bicycling (leisurely) - <10/mph - 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 35 minutes. more...