Ormanovich's Journal, 24 September 2010

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Weigh In record (no journal entry) for 24 September 2010

162.0 lb Lost so far: 2.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 September 2010:

1460 kcal

Fat: 69.00g | Prot: 66.00g | Carb: 147.00g. Lunch: Chicken Salad Sandwich, Water, Buck Double. Dinner: Meatballs & Mozzarella. Snacks/Other: Chocolate Chip Cookies. more...

2060 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Dance (slow step) - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week

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Ormanovich's Journal, 24 September 2010

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