mike08201's Journal, 24 September 2010

Weigh In record (no journal entry) for 24 September 2010
252.4 lb Lost so far: 19.4 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2010:
1240 kcal Fat: 20.00g | Prot: 28.00g | Carb: 228.00g.   Lunch: General Tso's Chicken. more...
losing 0.1 lb a week

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