Weigh In record (no journal entry) for 18 June 2013
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179.4 lb
Lost so far: 1.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2013:
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20 kcal
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Fat: 1.72g | Prot: 0.44g | Carb: 0.64g.
Breakfast: Half and Half Cream. more...
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losing 3.7 lb a week
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ajenan's weight history
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