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Einen wunderschönen Karfreitag wünsche ich allen
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116.2 lb
Lost so far: 11.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2020:
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900 kcal
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Fat: 32.83g | Prot: 62.80g | Carb: 86.15g.
Breakfast: Kerrygold Extra Ungesalzen, Vierwälder Harzer Minis, Kaffee, Harry Sammy's Super Sandwich. Lunch: Gut & Günstig Delikatess Rohschinken Würfel, Emmi Grüne Klöße. Dinner: Backbord Hirsebrot, REWE Beste Wahl Cherry Roma Tomaten, Weintrauben, Dreimaster Sardinen in Sonnenblumenöl mit Zitrone. Snacks/Other: Bärenmarke Der Kakao. more...
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1787 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 9 minutes, Resting - 5 hours and 1 minute. more...
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gaining 1.5 lb a week
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 Comments
Guten Morgen liebe Mona🍀🍀☕,
ich wünsche dir einen wunderschönen Tag mit viel Sonnenschein 🙋🍀
10 Apr 20 by member: keblu
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