gboyd13's Journal, 17 June 2013

123.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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757 kcal

Fat: 15.50g | Prot: 36.09g | Carb: 129.47g.   Breakfast: Tea with Milk and Sugar, 2% Fat Milk, Kellogg's Frosted Mini-Wheats Strawberry Delight Cereal. Lunch: Coffee with Milk and Sugar, Progresso Light Vegetable and Noodle Soup. Dinner: Thomas' Bagel Thins - Plain, Boca Original Vegan Meatless Burgers. Snacks/Other: Cedar's Classic Original Hommus, Stacy's Pita Chip Company Simply Naked Pita Chips. more...

1543 kcal

Activities & Exercise: Housework - 1 hour, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...