crifteen's Journal, 09 April 2020

Weigh In record (no journal entry) for 09 April 2020
135.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2020:
1621 kcal Fat: 44.76g | Prot: 70.11g | Carb: 220.19g.   Breakfast: Cheerios, Navels Oranges , Pink Lady Apples, Kroger 2% Reduced Fat Milk. Lunch: Chick-fil-A Chicken Nuggets (8 Count). Dinner: Hunt's Tomato Paste, Tomato Sauce , Crushed Tomatoes (Canned) , Beef and Pork Meatballs, Spaghetti. Snacks/Other: Jose Cuervo Margarita Mix, Athenos Roasted Garlic Hummus, Carrots, Coconut Cookie, Barefoot Cabernet Sauvignon, Simply Nature Lightly Salted Popcorn. more...

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