Weigh In record (no journal entry) for 08 April 2020
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164.9 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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3105 kcal
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Fat: 107.73g | Prot: 172.54g | Carb: 360.23g.
Breakfast: Avena, Lindt Cioccolato Fondente 78%, Myprotein Impact Whey Protein. Lunch: Delizie del Sole Pesto, Milk Fiocchi di Latte Light, Barilla Pasta. Dinner: Banana, Asparagi, Mela, Vivi Verde Coop Gallette di Mais Biologiche, Amadori Salsicce con Tacchino e Pollo . Snacks/Other: Myprotein Burro di Arachidi Crunchy, Vivi Verde Coop Gallette di Mais Biologiche, Myprotein Burro di Arachidi Crunchy, Fage Yogurt Greco Total 2%, Myprotein Impact Whey Protein. more...
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gaining 9.3 lb a week
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