Date started: 09 Apr 15

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 302.0 lb
29 Aug 23	168.7 lb	Reasonably Well
27 Aug 23	169.5 lb	Reasonably Well
22 Aug 23	170.9 lb	Reasonably Well
21 Aug 23	171.1 lb	Reasonably Well
20 Aug 23	171.5 lb	Reasonably Well
23 Jul 23	172.2 lb	Reasonably Well
22 Jul 23	173.3 lb	Reasonably Well
14 Jul 23	173.7 lb	Reasonably Well
11 Jul 23	174.2 lb	Reasonably Well
06 Jul 23	175.0 lb	Reasonably Well
21 Jun 23	175.7 lb	Reasonably Well
20 Jun 23	178.4 lb	Reasonably Well
17 Jun 23	178.6 lb	Reasonably Well
27 May 23	178.8 lb	Reasonably Well
24 May 23	179.0 lb	Reasonably Well
23 May 23	180.6 lb	Reasonably Well
18 May 23	180.8 lb	Reasonably Well
14 May 23	181.0 lb	Reasonably Well
13 May 23	181.4 lb	Reasonably Well
12 May 23	181.9 lb	Reasonably Well
11 May 23	183.2 lb	Reasonably Well
10 May 23	184.5 lb	Reasonably Well
09 May 23	185.2 lb	Reasonably Well
30 Apr 23	185.2 lb	Reasonably Well
24 Apr 23	186.7 lb	Reasonably Well
22 Apr 23	186.7 lb	Reasonably Well
21 Apr 23	185.6 lb	Reasonably Well
20 Apr 23	185.6 lb	Reasonably Well
19 Apr 23	186.7 lb	Reasonably Well
10 Apr 23	188.5 lb	Reasonably Well
05 Apr 23	188.9 lb	Reasonably Well
04 Apr 23	189.2 lb	Reasonably Well
03 Apr 23	188.7 lb	Reasonably Well
01 Apr 23	190.7 lb	Reasonably Well
31 Mar 23	191.6 lb	Reasonably Well
17 Feb 23	195.3 lb	Reasonably Well
23 Oct 19	173.3 lb	Reasonably Well
22 Oct 19	174.6 lb	Reasonably Well
20 Oct 19	175.5 lb	Reasonably Well
19 Oct 19	175.7 lb	Reasonably Well
18 Oct 19	176.1 lb	Reasonably Well
17 Oct 19	177.3 lb	Reasonably Well
24 Jan 18	165.3 lb	Reasonably Well
09 Nov 17	159.4 lb	Reasonably Well
07 Nov 17	159.6 lb	Reasonably Well
06 Nov 17	160.5 lb	Reasonably Well
03 Nov 17	162.9 lb	Reasonably Well
06 Oct 17	163.4 lb	Reasonably Well
22 Sep 17	163.4 lb	Reasonably Well
21 Sep 17	163.6 lb	Reasonably Well
20 Sep 17	164.7 lb	Reasonably Well
14 Aug 17	166.4 lb	Reasonably Well
24 Jul 17	167.6 lb	Reasonably Well
30 May 17	164.0 lb	Reasonably Well
04 Apr 17	164.2 lb	Reasonably Well
05 Dec 16	165.6 lb	Reasonably Well
30 Nov 16	167.6 lb	Reasonably Well
27 Nov 16	168.0 lb	Reasonably Well
23 Nov 16	171.5 lb	Reasonably Well
17 Nov 16	171.7 lb	Reasonably Well
16 Nov 16	172.6 lb	Reasonably Well
13 Nov 16	175.5 lb	Reasonably Well
09 Nov 16	181.9 lb	Reasonably Well
28 Oct 16	181.9 lb	Reasonably Well
20 Oct 16	182.1 lb	Reasonably Well
16 Sep 16	182.8 lb	Reasonably Well
26 Aug 16	184.7 lb	Reasonably Well
06 Aug 16	187.4 lb	Reasonably Well
11 Jul 16	190.9 lb	Reasonably Well
08 Jul 16	191.8 lb	Reasonably Well
03 Jul 16	193.8 lb	Reasonably Well
26 Jun 16	194.0 lb	Reasonably Well
19 Jun 16	196.2 lb	Reasonably Well
16 Jun 16	197.3 lb	Reasonably Well
13 Jun 16	198.6 lb	Reasonably Well
09 Jun 16	199.7 lb	Reasonably Well
08 Jun 16	201.3 lb	Reasonably Well
07 Jun 16	202.4 lb	Reasonably Well
05 Jun 16	205.7 lb	Reasonably Well
02 Jun 16	206.6 lb	Reasonably Well
26 May 16	206.6 lb	Reasonably Well
19 May 16	207.7 lb	Reasonably Well
12 May 16	209.9 lb	Reasonably Well
10 May 16	211.9 lb	Reasonably Well
29 Apr 16	210.3 lb	Reasonably Well
24 Apr 16	210.8 lb	Reasonably Well
21 Apr 16	212.3 lb	Reasonably Well
16 Apr 16	214.1 lb	Reasonably Well
09 Apr 16	215.0 lb	Reasonably Well
08 Apr 16	216.9 lb	Reasonably Well
27 Mar 16	217.2 lb	Reasonably Well
19 Mar 16	220.0 lb	Reasonably Well
12 Mar 16	223.5 lb	Reasonably Well
05 Mar 16	225.3 lb	Reasonably Well
27 Feb 16	223.3 lb	Reasonably Well
20 Feb 16	224.9 lb	Reasonably Well
14 Feb 16	226.0 lb	Reasonably Well
10 Feb 16	227.1 lb	Reasonably Well
07 Feb 16	227.3 lb	Reasonably Well
03 Feb 16	227.7 lb	Reasonably Well
01 Feb 16	228.8 lb	Reasonably Well
30 Jan 16	228.8 lb	Reasonably Well
23 Jan 16	229.7 lb	Reasonably Well
16 Jan 16	232.6 lb	Reasonably Well
02 Jan 16	236.8 lb	Reasonably Well
20 Dec 15	241.2 lb	Reasonably Well
19 Dec 15	241.8 lb	Reasonably Well
06 Dec 15	242.3 lb	Reasonably Well
20 Nov 15	247.1 lb	Reasonably Well
06 Nov 15	254.6 lb	Reasonably Well
30 Oct 15	258.6 lb	Reasonably Well
15 Oct 15	261.7 lb	Reasonably Well
10 Oct 15	262.4 lb	Reasonably Well
01 Oct 15	262.6 lb	Reasonably Well
28 Sep 15	264.1 lb	Reasonably Well
23 Sep 15	265.7 lb	Reasonably Well
12 Sep 15	271.4 lb	Reasonably Well
02 Sep 15	272.1 lb	Reasonably Well
31 Aug 15	273.2 lb	Reasonably Well
26 Aug 15	273.6 lb	Reasonably Well
21 Aug 15	276.5 lb	Reasonably Well
14 Aug 15	278.2 lb	Reasonably Well
12 Aug 15	280.0 lb	Reasonably Well
11 Aug 15	283.1 lb	Reasonably Well
10 Aug 15	289.2 lb	Reasonably Well
02 Aug 15	291.0 lb	Reasonably Well
01 Aug 15	292.8 lb	Reasonably Well
29 Jul 15	292.1 lb	Reasonably Well
28 Jul 15	293.9 lb	Reasonably Well
26 Jul 15	297.2 lb	Reasonably Well
14 Jul 15	296.5 lb	Reasonably Well
09 Jul 15	295.2 lb	Reasonably Well
28 Jun 15	295.6 lb	Reasonably Well
21 Jun 15	294.3 lb	Reasonably Well
14 Jun 15	294.8 lb	Reasonably Well
31 May 15	299.8 lb	Reasonably Well
24 May 15	297.4 lb	Reasonably Well
18 May 15	299.2 lb	Reasonably Well
09 May 15	299.2 lb	Reasonably Well
02 May 15	300.3 lb	Reasonably Well
09 Apr 15	302.0 lb	Not Applicable

Date started: 06 Apr 15

Date	Weight	How closely followed?	Goal: 242.5 lb Start: 301.8 lb
08 Apr 15	301.8 lb	Reasonably Well
06 Apr 15	301.8 lb	Not Applicable