stay_heathy's Journal, 15 June 2013

drinking about 6 cups of water a day. breakfast oatmeal with cinamon brown sugar and fruit and milk, coffee with milk and a bit of brown sugar
Lunch glyco slim and oslean,
222.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 June 2013:
251 kcal Fat: 2.63g | Prot: 6.93g | Carb: 52.71g.   Breakfast: Coffee with Milk, Blueberries, Brown Sugar, Oatmeal with Fruit. more...
2982 kcal Activities & Exercise: Music playing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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