Weigh In record (no journal entry) for 05 April 2020
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201.0 lb
Lost so far: 5.8 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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1065 kcal
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Fat: 69.34g | Prot: 59.59g | Carb: 58.91g.
Dinner: Extra Virgin Olive Oil, Butter, Goya Dark Red Kidney Beans, Glory Foods Seasoned Southern Style Butter Beans, Salmon. Snacks/Other: Walnuts, Macadamia Nuts , Choxie Milk Chocolate Truffle Meltaways. more...
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losing 0.6 lb a week
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MayDayTech4832's weight history
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