Weigh In record (no journal entry) for 01 April 2020
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222.6 lb
Lost so far: 10.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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529 kcal
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Fat: 17.94g | Prot: 31.48g | Carb: 63.41g.
Breakfast: Torani Sugar Free Hazelnut Syrup, HEB Mootopia Fat Free Milk, Sugar, Strawberries, Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Tomatoes, Lime, Tostitos Baked Tostitos Scoops, Calavo Avocado, Sweet Red Peppers , Great Value Romaine Lettuce. more...
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gaining 1.0 lb a week
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