|
Day 91
Weighed in @ 190!!! I can't believe that this will be my last weigh-in starting with 19~!
No, I lied. I'm not only going to believe it, I'm going for that next 10 lbs starting now! (And thankfully, all of the leftover b-day cake is gone...)
My trip to San Deiago is a month away. Can anyone say sub-180???
My thanks to my people here. You all are a huge insperation!
Diet Calendar Entries for 11 June 2013:
|
1635 kcal
|
Fat: 55.82g | Prot: 64.02g | Carb: 230.08g.
Breakfast: Splenda Sweetener, Coffee (Brewed From Grounds), Half & Half, PINEAPPLE CHUNKs in unsweetened juice, All Whites 100% Liquid Egg Whites, Better'n Eggs, 2% Milk Sharp Cheddar Cheese Singles. Lunch: Organic Olive Oil Cooking Spray, Buttery Spray with Olive Oil, Onions, Whole Grain Dijon Mustard, Tomatoes, Persian Cucumber, Tabouli Salad, 2% Milk American Cheese Singles, Low Calorie Light Wheat Bread. Dinner: Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix, Smart Taste Angel Hair, Beef Meatballs, PAM Organic Olive Oil Cooking Spray, Hunt's Garlic & Onion Spaghetti Sauce, Garlic Bread, Dry Grated Parmesan Cheese. Snacks/Other: All Natural Strawberry Ice Cream, Chocolate Cake (with Chocolate Frosting), Cantaloupe Melons, Persian Cucumber, Corn and Chile Tomato-less Salsa. more...
|
|
3108 kcal
|
Activities & Exercise:
Swimming (slow) - 1 hour, Pilates - 20 minutes, Sitting - 3 hours, Housework - 2 hours, Shopping - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 10 minutes. more...
|
|