Weigh In record (no journal entry) for 31 March 2020
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163.6 lb
Lost so far: 51.6 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2020:
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501 kcal
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Fat: 9.89g | Prot: 18.18g | Carb: 86.31g.
Breakfast: Mela. Dinner: Mutti Passata di Pomodoro, Cipolle, Sedano, Carote, Olio Extra Vergine di Oliva, Barilla Pasta, Lenticchie. more...
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losing 9.3 lb a week
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