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Shari22
Journal
11 Jun 13
Shari22's Journal, 11 June 2013
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Weigh In record (no journal entry) for 11 June 2013
118.4 lb
Lost so far:
6.6 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2013:
1284 kcal
Fat: 70.00g | Prot: 96.00g | Carb: 58.00g.
Breakfast:
Atkins Advantage Cafe Caramel Shake.
Lunch:
Atkins New Chocolate Peanut Butter Bar.
Dinner:
Italian Style Pasta Bake.
Snacks/Other:
Advantage New Cinnamon Bun Bar, Atkins Day Break Wild Berry Shake, Atkins Endulge Caramel Nut Chew Bar, Everyday Fiber System.
more...
1398 kcal
Activities & Exercise:
Badminton - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
steady weight
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