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ALMOJANTA DE DOMINGO
Diet Calendar Entries for 30 March 2020:
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1532 kcal
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Fat: 56.42g | Prot: 97.29g | Carb: 166.48g.
Breakfast: Président Queijo Prato, Goiaba, Café, Delícia Margarina Delícia Cremosa, Pão Caseiro. Lunch: Hambúrguer Caseiro, Feijão Fradinho Cozido. Dinner: Alface Americana, Sadia Mussarela, Subway Tomate, Hambúrguer Caseiro, Pão Francês sem Miolo, Lacta Bis (7g), Pão Branco Torrado. Snacks/Other: Sadia Presunto Cozido Magro, Tomates, Mexerica, Charuto de Repolho, Guimarães Paçoca Rolha. more...
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2555 kcal
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Activities & Exercise:
Housework - 30 minutes, Washing Dishes - 10 minutes, Cooking - 30 minutes, Watching TV/Computer - 7 hours, Resting - 6 hours and 40 minutes, Showering - 10 minutes, Sleeping - 9 hours. more...
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