Weigh In record (no journal entry) for 28 March 2020
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160.2 lb
Lost so far: 3.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2020:
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523 kcal
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Fat: 5.87g | Prot: 32.63g | Carb: 86.32g.
Lunch: Trader Joe's Brown Jasmine Rice, Sprouts Farmers Market black beans cooked, Pacific Roasted Red Pepper & Tomato Soup, Gala Apples, Daisy Low Fat 2% Small Curd Cottage Cheese, Safeway steamed broccoli. more...
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gaining 5.6 lb a week
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hunterrider's weight history
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