Weigh In record (no journal entry) for 08 September 2008
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227.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2008:
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1342 kcal
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Fat: 32.00g | Prot: 59.85g | Carb: 210.68g.
Breakfast: Skim Milk, Apple Cinnamon Cheerios. Lunch: Rice Cakes - Cheddar Cheese, salad dressing, croutons, Chicken Meat (Roasting) , lettuce. Dinner: skim milk, International Thin Crust Multigrain Spinach & Mushroom Pizza. Snacks/Other: Special K bars, apple, carrots, strawberries, silhouette . more...
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