alohaerba92's Journal, 26 March 2020

Weigh In record (no journal entry) for 26 March 2020
165.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2020:
2108 kcal Fat: 41.15g | Prot: 159.19g | Carb: 267.84g.   Breakfast: Miele Acacia Piemonte MIO, Gallette di Riso Esselunga Equilibrio MIO. Lunch: Ketchup Classico Mato Mato MIO,  Pane Ciabatta MIO,  Uova Smart MIO,  Pomodori Ciliegini MIO,  Insalatina Esselunga Bio MIO, Patate MIO, Albume d'uovo Pastorizzato Coccodí MIO. Dinner:  Biscotti Più Integrali Galbusera MIO,  Yogurt Greco 0% Viaggiator Goloso MIO,  Yogurt Greco Fage 0% MIO,  Ketchup Classico Mato Mato MIO, Wafer Cacao Esselunga MIO, Albume d'uovo Pastorizzato Coccodí MIO,  Sale MIO,  Fagiolini Surgelati Smart MIO,  Sale MIO, Cous Cous Granelli Grossi del Colle MIO,  Petto di Pollo MIO, Olio Extra Vergine di Oliva. more...
2803 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 9.3 lb a week

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