Weigh In record (no journal entry) for 26 March 2020
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164.2 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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3118 kcal
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Fat: 77.48g | Prot: 168.94g | Carb: 430.08g.
Breakfast: Nestlé Cereali Fitness Chocolate, Parmalat Latte Parzialmente Scremato, Lindt Cioccolato Fondente 85%, Myprotein Impact Whey Protein. Lunch: Lindt Cioccolato Fondente 85%, Pomodori Ciliegini, Milk Fiocchi di Latte Light, Auchan Olio Extravergine di Oliva, Forte Friselle di Altamura Giganti. Dinner: Rovagnati Snello Prosciutto Cotto, Kraft Sottilette Light, Farina Bianca. Snacks/Other: Myprotein Burro di Arachidi Crunchy, Myprotein Burro di Arachidi Crunchy, Fage Yogurt Greco Total 0%, Maizena Amido di Mais, Latte Parzialmente Scremato, Myprotein Impact Whey Protein, Banana, Farina Bianca. more...
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gaining 3.1 lb a week
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