Weigh In record (no journal entry) for 25 March 2020
|
210.6 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2020:
|
1550 kcal
|
Fat: 79.67g | Prot: 105.38g | Carb: 82.07g.
Breakfast: Deviled Egg, Deviled Egg, Deviled Egg. Lunch: Progresso Vegetable Classics Lentil Soup. Dinner: Onions, Fennel Bulk, Earth Balance Natural Buttery Spread, Extra Virgin Olive Oil, Stonyfield Farm Fat Free Plain Yogurt, Cucumber (with Peel), Onions, Fennel Bulk, Napa Cabbage (Cooked), Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Other: Bridgford Turkey Pepperoni, White Table Wine, Johnsonville Turkey Breakfast Sausage Patties, Bella Famiglia Feta Stuffed Olives. more...
|
|
2581 kcal
|
Activities & Exercise:
Cooking - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hermitina's weight history
|