Weigh In record (no journal entry) for 24 March 2020
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210.8 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2020:
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1325 kcal
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Fat: 93.58g | Prot: 69.07g | Carb: 84.73g.
Breakfast: Deviled Egg, Deviled Egg, Deviled Egg, Deviled Egg. Lunch: Vegetable Oil, Gaea Pitted Kalamata Olives, Garlic, Capers, Publix Onions, Great Value Crushed Tomatoes, Winn-Dixie Zucchini, Vegetable Oil, Basil, Gaea Pitted Kalamata Olives, Garlic, Capers, Publix Onions, Great Value Crushed Tomatoes, Winn-Dixie Zucchini. Dinner: Earth Balance Natural Buttery Spread, Green Giant Mashed Cauliflower Cheddar & Bacon, Atkins Frozen Beef Merlot. more...
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2445 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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