Trish_jj's Journal, 24 March 2020


Diet Calendar Entries for 24 March 2020:
1095 kcal Fat: 37.46g | Prot: 60.33g | Carb: 132.41g.   Breakfast:  Lactose Reduced 2% Fat Milk, Kellogg's Bran Flakes. Lunch: Herr's Jalapeno Kettle Cooked Potato Chips,  American Cheese, White Bread, Dietz & Watson Maple & Honey Turkey Breast. Dinner: ShopRite Grape Tomatoes, Fresh Express Sweet & Crunchy, Wish-Bone Robusto Italian Dressing,  Baked or Broiled Salmon. Snacks/Other: Wonderful Halos Mandarin Oranges,  Bananas . more...
3915 kcal Activities & Exercise: Jumping Jacks (Star Jumps) - 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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