qui's Journal, 07 June 2013

Weigh In record (no journal entry) for 07 June 2013
289.5 lb Lost so far: 0.2 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2013:
3544 kcal Fat: 203.46g | Prot: 156.01g | Carb: 251.44g.   Breakfast: Lait au Cacao Chaud, Croissant au Chocolat. Lunch: Coca-Cola, Pommes de Terre Frites (Salées), Mayonnaise, Filet de Perche. Dinner: Camembert Suisse, Saucisse Italienne, Vin Merlot, Heinken Bière, Noisette. more...
gaining 29.3 lb a week

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