Weigh In record (no journal entry) for 05 June 2013
|
236.0 lb
Lost so far: 1.5 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2013:
|
342 kcal
|
Fat: 18.23g | Prot: 10.36g | Carb: 41.06g.
Lunch: Apples, Low-Fat Chicken Noodle Soup, Greek Salad (Half Portion). more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tartis's weight history
|