Weigh In record (no journal entry) for 03 June 2013
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237.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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484 kcal
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Fat: 9.60g | Prot: 67.42g | Carb: 36.08g.
Breakfast: Light & Fit Greek - Blueberry. Lunch: Sweet Potato, Cooked Asparagus (from Fresh), Chicken Tenderloins. Snacks/Other: Almonds, Grapes. more...
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gaining 0.6 lb a week
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