Hermitina's Journal, 17 March 2020

212.6 lb Lost so far: 0 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

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1619 kcal

Fat: 78.58g | Prot: 133.86g | Carb: 70.17g.   Breakfast: Camellia Great Northerns (Large Whites) Beans, Chicken Stock, Sweet Onions, Publix Hot Italian Turkey Sausage, Kale. Lunch: Soy Sauce, Hard-Boiled Egg. Dinner: Publix Tuna Steak, Lime Juice, Dried Whole Sesame Seeds, Olive Oil, Soy Sauce, Arugula Lettuce, Cooked Asparagus (from Fresh), Polar Shiitake Sliced Mushrooms Portabella Style, White Table Wine. Snacks/Other: Whisps Bacon BBQ Cheese Crisps. more...

2552 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...