Weigh In record (no journal entry) for 17 March 2020
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114.6 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2020:
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785 kcal
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Fat: 34.53g | Prot: 56.51g | Carb: 57.46g.
Breakfast: Harry Sammy's Super Sandwich, Zimbo Zwiebelmettwurst, Kaffee. Lunch: Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Dinner: Tomatensalat, Harry Sammy's Super Sandwich, Iglo Filegro Mehrkorn Panade. more...
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1883 kcal
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Activities & Exercise:
Yard Work (gardening) - 45 minutes, Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 55 minutes, Resting - 3 hours and 30 minutes, Washing Dishes - 30 minutes. more...
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losing 3.1 lb a week
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 Comments
17 Mar 20 by member: Levka...
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Moin liebe Mona 😊 bleib gesund ist das wichtigste momentan
17 Mar 20 by member: Pinguin1512
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