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KammyBear
Journal
03 Jun 13
KammyBear's Journal, 03 June 2013
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Weigh In record (no journal entry) for 03 June 2013
133.0 lb
Lost so far:
20.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2013:
1392 kcal
Fat: 50.45g | Prot: 86.34g | Carb: 115.71g.
Breakfast:
Bananas , Coffee (Brewed From Grounds) .
Lunch:
Potato Salad, Beef with Barbecue Sauce (Mixture), Citron Vodka, Lemonade, Crunchy Granola Bars - Oats 'N Honey.
Dinner:
Chicken Thigh (Skin Not Eaten), Cauliflower.
more...
1848 kcal
Activities & Exercise:
Housework - 1 hour, Golf (cart) - 4 hours and 28 minutes, Resting - 10 hours and 32 minutes, Sleeping - 8 hours.
more...
gaining 15.4 lb a week
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