Jeri_Joseph's Journal, 15 September 2010

VPEN mtng today
128.0 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 September 2010:
1613 kcal Fat: 38.42g | Prot: 40.70g | Carb: 284.73g.   Breakfast: Coffee. Lunch: Chocolate Chip Cookies (Soft Type), Sherbet, Yellow Summer Squash, Cooked Asparagus (from Fresh), Brown Rice. Dinner: Oranges, Chocolate Fudge, Corn Flakes, Powdered Donettes, Chewy Bars - Oats & Peanut Butter, Garden Vegetable Lasagne, Maria Cookies. Snacks/Other: PB2 Powdered Peanut Butter, Maria Cookies. more...
1847 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 5 hours, Resting - 10 hours, Desk Work - 8 hours. more...
steady weight

   Support   


Other Related Links

Members



Jeri_Joseph's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.