Weigh In record (no journal entry) for 01 June 2013
|
173.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2013:
|
969 kcal
|
Fat: 30.82g | Prot: 33.18g | Carb: 142.78g.
Lunch: Pepper Jack Cheese, Snack Cracker, Brownie. Dinner: Pretzels, Honey Mustard Dressing, Greek Yogurt Bite Raspberry with Dark Chocolate Chips, Greek Yogurt Bite Raspberry with Dark Chocolate Chips. more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hopefulone's weight history
|