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well i forgot to add the glass of rose on the 29th with dinner but that didn't really add that much.
Last night I went over 372 and 390 was solely due to me eating 3 servings of pirate booty while I walked Poochie. The cookies didn't even put me over. I need to do a better job of sticking to the serving size. It's so hard!
Diet Calendar Entries for 31 May 2013:
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1606 kcal
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Fat: 78.64g | Prot: 90.68g | Carb: 131.80g.
Breakfast: Muller Greek Yogurt, Starbucks Freshly Brewed Coffee (Grande), Splenda No Calorie Sweetener Packets, Whole Milk. Lunch: Eat Smart Sweet Kale Vegetable Salad Kit, Perdue Oven Ready Turkey Roast, Green Sweet Pepper, Monterey Jack Cheese, Vintage Original Seltzer. Dinner: Butter (Salted), Italian Bread, Sbarro Meat Lasagna. Snacks/Other: Red Delicious Apples, Bing Cherries. more...
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2743 kcal
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Activities & Exercise:
washing dog and drying hair - 30 minutes, showering - 30 minutes, Driving - 3 hours, loading/unloading car - 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 30 minutes, Resting - 2 hours and 15 minutes, Walking (slow) - 2/mph - 15 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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