Weigh In record (no journal entry) for 29 May 2013
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336.0 lb
Lost so far: 44.0 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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1248 kcal
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Fat: 49.00g | Prot: 71.12g | Carb: 132.31g.
Breakfast: Milk (Nonfat), Raisin Bran. Lunch: Cobb Salad (No Dressing). Dinner: Complete Meals Homestyle Salisbury Steak. Snacks/Other: Munchies Jalapeno Cheddar Sandwich Crackers, Raspberry Fruit & Grain Cereal Bar. more...
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losing 0.6 lb a week
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