Sammy198's Journal, 29 May 2013

3 days of wedding alcohol sugar and carbs :(
139.3 lb Lost so far: 7.7 lb.    Still to go: 19.3 lb.    Diet followed poorly.

Diet Calendar Entries for 29 May 2013:
400 kcal Fat: 24.03g | Prot: 35.98g | Carb: 7.16g.   Breakfast: Hellmann's Real Mayo, Hellmann's Light Mayonnaise, Sainsbury's King Prawns, Alpro Unsweetened Almond Milk, Sweeteners (Splenda Packets, Sucralose), Hard-Boiled Egg. more...
1705 kcal Activities & Exercise: Rosemary Fat attack - 1 minute, Calisthenics (light, e.g. home exercise) - 20 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sammy198's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.