Weigh In record (no journal entry) for 08 March 2020
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182.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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1008 kcal
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Fat: 14.90g | Prot: 52.97g | Carb: 171.02g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas. Lunch: Chicken Breast. Dinner: Italian Bread, Schwebel's GIANT White Enriched Bread. Snacks/Other: Starbucks Gourmet Hot Cocoa, Bananas. more...
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steady weight
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Karen2222's weight history
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