Weigh In record (no journal entry) for 08 March 2020
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127.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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960 kcal
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Fat: 28.14g | Prot: 38.62g | Carb: 131.06g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Subway Ham & Jack Slider. Dinner: Marie Callender's Steak & Roasted Potatoes. Snacks/Other: Bananas. more...
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losing 0.7 lb a week
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daschneider's weight history
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