Weigh In record (no journal entry) for 07 March 2020
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224.0 lb
Lost so far: 0.3 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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1450 kcal
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Fat: 54.85g | Prot: 118.64g | Carb: 127.29g.
Breakfast: Plain Yogurt, Corn Nuts Corn Nuts, Roasted Salted Cashew Nuts. Lunch: Chili Con Carne with Beans. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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steady weight
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Paris Varin's weight history
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