lumber_slayer's Journal, 07 March 2020

Saturday morning workout

Diet Calendar Entries for 07 March 2020:
2480 kcal Fat: 140.00g | Prot: 147.00g | Carb: 153.00g.   Breakfast: Smoothie King Gladiator Smoothie (32 oz). Lunch: Domino's Pizza 14" Hand Tossed Cheese Pizza. Dinner: Frick's Red Franks, Chick-fil-A Spicy Chicken Sandwich. Snacks/Other: McDonald's Caramel Iced Coffee (Medium). more...
339 kcal Activities & Exercise: Apple Health - 24 hours. more...

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I worked out this morning, too! Half an hour of weights and an hour on the treadmill. My gym was suspiciously empty for the most part.... 🤔 
07 Mar 20 by member: Walnut Keeper

     
 

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