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I know that it's been awhile since I have weighed in and I am not following the Atkin's diet anymore. I am just doing my own thing. I am going through a divorce now and the weight of the stress is of the relationship is just melting the weight off of me. I have lost 30 lbs in the past 3 months and I am extremely happy with myself. I am following my weight loss pretty well.
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250.0 lb
Lost so far: 34.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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steady weight
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