Weigh In record (no journal entry) for 07 March 2020
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160.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2020:
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873 kcal
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Fat: 20.43g | Prot: 22.63g | Carb: 144.02g.
Breakfast: Latte Zymil senza Grassi MIO, Corn Flakes Kellogg's MIO, Fette Biscottate Fibextra Misura MIO, Choco Krave Choco Nut MIO. more...
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losing 12.3 lb a week
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