This gain was expected. I celebrated my victory at the doctor's office yesterday with some not so healthy foods and margaritas. I'm glad the damage wasn't worse.
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210.4 lb
Lost so far: 40.2 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2020:
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1108 kcal
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Fat: 49.14g | Prot: 59.45g | Carb: 117.16g.
Breakfast: Great Value 2% Reduced Fat Milk, Great Value Crunchy Honey Oats Cereal. Lunch: Chicken Burritos. Dinner: Low Sodium Turkey Breast, Best Foods Light Mayonnaise, 100% Whole Wheat Sandwich Rolls, Wendy's Tomato (1 Slice), Claussen Kosher Dill Pickle Halves, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Ritz Hint of Salt Crackers, Peter Pan Creamy Peanut Butter, Blue Diamond Lightly Salted Almonds. more...
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gaining 4.2 lb a week
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Comments
Life happens. Now back to work!! 🤓
06 Mar 20 by member: Erquiaga
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.6? Yeah that's nothing. You deserve to celebrate!
06 Mar 20 by member: -Diablo
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