Weigh In record (no journal entry) for 13 September 2010
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185.0 lb
Lost so far: 6.8 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2010:
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2280 kcal
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Fat: 68.25g | Prot: 65.50g | Carb: 365.00g.
Breakfast: optima creamy chocolate milk shake. Lunch: G2 Glacier Freeze. Dinner: Homestyle Grilled Meat Patty Meal, chocolate milk - Roundy's. Snacks/Other: mountain dew throwback, Heart to Heart Whole Grain Crackers - Original, Kemps Family Classics Vanilla Sundae Cone. more...
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steady weight
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