Weigh In record (no journal entry) for 04 March 2020
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155.8 lb
Lost so far: 26.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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300 kcal
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Fat: 9.22g | Prot: 13.14g | Carb: 42.76g.
Breakfast: Gatorade Zero Orange, Bacon (Cured, Pan-Fried, Cooked) , Brown Sugar, Strawberries , Oatmeal. more...
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losing 4.2 lb a week
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