Weigh In record (no journal entry) for 26 May 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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1579 kcal
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Fat: 42.68g | Prot: 62.00g | Carb: 250.83g.
Breakfast: Strawberries, Thick & Fluffy Waffles - Cinnamon Brown Sugar. Lunch: Cooked Vegetables, Mustard Greens, Watermelon, Lean Turkey Bratwurst. Dinner: Sandwich Thins 100% Whole Grain. Snacks/Other: Watermelon, Organic Strawberries, Granola, Sour Gummy Glo-Worms, Caramel Syrup, Coffee with Skim Milk. more...
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losing 0.2 lb a week
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