Weigh In record (no journal entry) for 02 March 2020
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156.2 lb
Lost so far: 25.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1117 kcal
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Fat: 56.24g | Prot: 55.07g | Carb: 122.43g.
Breakfast: Red Potatoes (Flesh and Skin) , Cabbage , Onions , Kroger Polska Kielbasa, Panera Bread Grilled Chicken Caesar Salad. Dinner: Margarine, Potato Bread. more...
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losing 19.6 lb a week
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