Date started: 22 Nov 23

Date	Weight	How closely followed?	Goal: 138.5 lb Start: 195.3 lb
20 May 24	179.7 lb	Reasonably Well
20 Feb 24	184.3 lb	Reasonably Well
18 Feb 24	186.3 lb	Reasonably Well
04 Jan 24	191.1 lb	Reasonably Well
13 Dec 23	184.5 lb	Reasonably Well
06 Dec 23	187.0 lb	Reasonably Well
01 Dec 23	188.1 lb	Reasonably Well
22 Nov 23	195.3 lb	Reasonably Well

Date started: 29 Oct 15

Date	Weight	How closely followed?	Goal: 138.5 lb Start: 181.6 lb
28 Jun 23	192.7 lb	Reasonably Well
02 May 23	195.6 lb	Reasonably Well
03 Apr 23	188.9 lb	Reasonably Well
06 Feb 23	181.9 lb	Reasonably Well
11 Jan 23	183.2 lb	Reasonably Well
05 Nov 22	172.4 lb	Reasonably Well
10 Oct 22	179.0 lb	Reasonably Well
31 Aug 22	173.1 lb	Reasonably Well
19 Aug 22	173.7 lb	Reasonably Well
14 Aug 22	175.0 lb	Reasonably Well
19 Jul 22	178.6 lb	Reasonably Well
06 Jul 22	181.9 lb	Reasonably Well
13 Jun 22	186.3 lb	Reasonably Well
20 Feb 22	184.5 lb	Reasonably Well
02 Feb 22	181.2 lb	Reasonably Well
05 Aug 20	159.2 lb	Reasonably Well
11 Apr 19	144.8 lb	Reasonably Well
25 Mar 19	146.2 lb	100%
22 Mar 19	147.9 lb	Reasonably Well
13 Mar 19	151.5 lb	Reasonably Well
19 Jun 18	149.9 lb	Reasonably Well
05 Feb 18	145.1 lb	Reasonably Well
14 Nov 17	146.4 lb	Reasonably Well
08 Oct 17	149.7 lb	100%
01 Aug 17	153.2 lb	Poorly
25 May 17	158.5 lb	Reasonably Well
28 Mar 17	159.6 lb	Reasonably Well
11 Jan 17	162.7 lb	Reasonably Well
08 Aug 16	164.2 lb	Reasonably Well
25 Jul 16	166.4 lb	Reasonably Well
24 Jul 16	167.6 lb	Reasonably Well
02 Feb 16	172.2 lb	Reasonably Well
18 Jan 16	172.8 lb	Reasonably Well
05 Jan 16	175.9 lb	Reasonably Well
02 Nov 15	178.4 lb	Reasonably Well
31 Oct 15	181.6 lb	Reasonably Well
29 Oct 15	181.6 lb	Reasonably Well

Date started: 27 Feb 15

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 187.4 lb
15 Oct 15	187.4 lb	Reasonably Well
15 Apr 15	167.8 lb	Reasonably Well
01 Apr 15	169.8 lb	Reasonably Well
14 Mar 15	172.0 lb	100%
06 Mar 15	174.2 lb	100%
27 Feb 15	187.4 lb	Not Applicable