Guten Morgen euch allen und einen guten Wochenstart.
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113.8 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2020:
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682 kcal
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Fat: 17.86g | Prot: 41.97g | Carb: 84.86g.
Breakfast: Dulano Delikatess Leberwurst Fein, Gut & Günstig American Style Sandwich Weizen, Kaffee. Lunch: Eberswalder Würstchen, Spaghetti. Dinner: Arla Skyr Natur, Haferflocken. Snacks/Other: Gut & Günstig American Style Sandwich Weizen. more...
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1759 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 6 hours and 32 minutes, Resting - 6 hours and 38 minutes. more...
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losing 1.5 lb a week
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Comments
Guten Morgen liebe Mona 🌷🌼
02 Mar 20 by member: Levka...
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Moin liebe Mona 😊 wünsche ich dir auch.
02 Mar 20 by member: Pinguin1512
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