Weigh In record (no journal entry) for 24 May 2013
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128.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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1573 kcal
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Fat: 101.77g | Prot: 135.61g | Carb: 32.13g.
Breakfast: Mushrooms , Roomboter Ongezouten Smeerbare, Egg. Lunch: Anchovy (Drained Solids In Oil, Canned), Ricotta Cheese (Whole Milk) , Tonijnmoot Pure & Natural, Cucumber (with Peel) , Snacktomaatjes, Baby Romaine. Dinner: geraspte goudse kaas 40+, Roomboter Ongezouten Smeerbare, Finesse Voor Verrijken, Cauliflower, Cooked Asparagus (from Fresh), Rib/Runderlap, Mackerel. Snacks/Other: Ardennerpate, Peanuts, Cucumber (with Peel), graskas 48, Sugar Free Cream Candies , AH Kipfilet, Cherry Tomatoes, Whipping Cream . more...
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gaining 0.3 lb a week
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