Weigh In record (no journal entry) for 01 March 2020
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161.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2020:
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2042 kcal
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Fat: 69.51g | Prot: 153.84g | Carb: 190.43g.
Lunch: Esselunga Riso Basmati , Sale MIO, Fagiolini Surgelati Smart MIO, Pomodori Ciliegini MIO, Insalatina Esselunga Bio MIO, Salmone MIO. Dinner: Cereali Integrali Lion Cioccolato e Caramello MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Sale MIO, Albume d'uovo Pastorizzato Coccodí MIO, Fagiolini Surgelati Smart MIO, Pomodori Ciliegini MIO, Insalatina Esselunga Bio MIO, Uova Smart MIO. Snacks/Other: Yogurt Greco 0% Viaggiator Goloso MIO, Cereali Integrali Lion Cioccolato e Caramello MIO. more...
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gaining 4.6 lb a week
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