Weigh In record (no journal entry) for 29 February 2020
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187.2 lb
Lost so far: 15.7 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2020:
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1453 kcal
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Fat: 88.89g | Prot: 117.98g | Carb: 51.45g.
Breakfast: Huevo Revuelto. Lunch: Bokados Chicharrón de Cerdo, Cebolla Frita, Aguacate, Frontera Cecina de Res. Dinner: Sensible Portions Garden Veggie Straws. more...
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gaining 3.1 lb a week
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